500 Federal Street, Suite 200
Troy, New York 12180
Telephone: (518) 270-5540
Fax: (518) 271-0580

Anger Management Program

A 10-week course offered to men and  women (age 18 and above), meeting weekly for one-hour sessions in a group setting.  Designed to equip participants with reliable strategies and skills in managing their anger.  Day & evening classes available.    Registration & materials fee of $40 is due at the intake appointment.  Payment plans available.  Meets mandate requirements.

Class Outline

• Understanding Your Anger
• Time Out For Relaxation
• Self-Talk
• Problem Solving
• Assertiveness
• Empathy
• Forgiveness
• Self-Worth
• Understanding Yourself

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